Designed to help our youth stay active and fit, learn new skills and acquire an athletic edge after school.
DeVos-Blum Family YMCA of Boynton Beach
This program is designed to help teens and youth maintain/lose weight and acquire an athletic edge. Kids will work with a personal trainer and nutritionist in a group of their peers. They will learn different methods of exercise and healthy and easy to follow diet tips. After School Fit Clinic will help kids develop a lifestyle of healthy habits and build confidence.
Ages: 10 and up
When: Monday & Wednesday: 5:15 pm
Where: Performance Training Center
Cost: $50 monthly Member fee
Peter Blum Family YMCA of Boca Raton
Youth Running & Triathlon- 8-week program
Our Youth Running and Triathlon Program prepares your child to perform their best while swimming biking and running. The program is designed to highlight the essential skills necessary to teach your child about running and triathlon. Focuses range from speed work to endurance training to learning about the transition. All participants will receive a team bag, bottle, and a shirt.
When: Monday (swimming) 4-5 pm, Tuesday (running) 4:30-5:30 pm, Wednesday (biking) 4:30-5:30 pm
Cost: Single Sport- $60 Member/ $80 Non-Member; Triathlon- $170 Member/ $240 Non-Members