For questions or to set up an appointment? Please contact:
Emily Gates, Peter Blum Family YMCA of Boca Raton, 561-237-0935
Ira Bell, DeVos-Blum Family YMCA of Boynton Beach, 561-536-1400
Whatever your goals, you are more likely to be successful if you help us, help YOU.
Wellness Orientation at the DeVos-Blum Family YMCA
For new Y Members, our certified Wellness staff at the Boynton Y will devote 30 minutes FREE for a Wellness orientation to help you get started with a basic exercise program that will fit your specific needs and goals. Our staff will also teach you fundamental exercise principles and proper use of the exercise machines.
You will learn:
- BMI
- Body fat percentage
- Waist to hip ratio
- Blood pressure
- Fitness level
So come to the Y dressed ready for a light workout and you will be on your way to a new you!
To schedule a Wellness orientation, contact the Wellness Director Ira Bell, 561-536-1400.
Wellness Orientations at the Peter Blum Family YMCA
Looking to get in better shape? Lose weight, gain energy and tone up? The Boca Y offers a Smart Start Program - which is a series of three personalized appointments, 30-60 minutes long, designed to support you in pursuit of your health and wellness goals. A Smart Start Specialist will meet with you to develop a plan for success.
FREE to new members! (a $135 value). Come dressed for exercise and a light workout!
To schedule your Smart Start, contact the Wellness Director Emily Gates, 561-237-0935.
